Because beets are high in vitamin C, some consider beets to be good for the skin, even suggesting that they can protect from signs of aging, such as wrinkles. According to Oregon State University, both topical and dietary vitamin C have beneficial effects on skin cells.
Beet infusion
$7.95
Beets are also a must-have in your beauty regimen to deal with your various skin issues. They allow for better blood circulation in the scalp and nourish hair follicles from within. Beetroot has been known to prevent hair loss as well.
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